Weigh In record (no journal entry) for 07 October 2020
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63.5 kg
Lost so far: 13 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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553 kcal
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Fat: 25.70g | Prot: 15.74g | Carbs: 66.89g.
Breakfast: Кекс. Lunch: Яичница. more...
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Losing 1.2 kg a Week
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elnuraaz's Weight History
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