Weigh In record (no journal entry) for 07 October 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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762 kcal
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Fat: 40.74g | Prot: 41.48g | Carbs: 62.84g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Гулливер Горбуша Запечённая с Сыром, Перловая Каша, Капустный Салат. Dinner: Лукум. more...
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steady weight
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