Weigh In record (no journal entry) for 06 October 2020
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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670 kcal
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Fat: 17.34g | Prot: 12.23g | Carbs: 58.68g.
Breakfast: Coffee with Milk and Sugar. Lunch: Black Olives, Green Olives, Feta Cheese , Cheese Roll. Snacks/Other: Barefoot Pinot Grigio . more...
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Losing 1.6 kg a Week
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sunnyingrid's Weight History
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