Weigh In record (no journal entry) for 06 October 2020
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113.8 kg
Lost so far: 31.4 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1781 kcal
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Fat: 84.15g | Prot: 60.04g | Carbs: 196.11g.
Breakfast: Great Value White Bread, Quaker Instant Oatmeal - Honey Nut, Great Value White Bread, Oscar Mayer Hot Dog Wieners. Lunch: Oscar Mayer Hot Dog Wieners. Dinner: Cooked Lentils, Maruchan Plain Ramen Noodles. more...
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Losing 6.7 kg a Week
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ambergreenhaze's Weight History
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