Destiny242's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
74.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1286 kcal Fat: 75.83g | Prot: 40.80g | Carbs: 123.21g.   Lunch: Applesauce Unsweetened, Chili. Dinner: Ranch Salad Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Borden Shredded Cheddar Cheese, Tomatoes, Garden Cuts Green Leaf Lettuce. Snacks/Other: Voortman Shortbread Cookies, Ice Cream. more...
Losing 3.2 kg a Week

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Destiny242's Weight History


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