AllieLittles's Journal, 21 Aug 13

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Weigh In record (no journal entry) for 21 August 2013

60.0 kg Lost so far: 21.7 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2013:

2154 kcal

Fat: 87.87g | Prot: 43.82g | Carbs: 302.56g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Subway White Chip Macadamia Nut Cookie, Mello Yello Mello Yello, Subway 6" Italian BMT. Dinner: Matilda Chips (Yellow corn tortilla), Cacique Panela Cheese, Willy's Original Hot Salsa, Graham Crackers, Marshmallows, Hershey's Milk Chocolate Bar. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1697 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 21 Aug 13

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AllieLittles's Weight History