juliabezzybova's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

76 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

583 kcal

Fat: 31.76g | Prot: 24.13g | Carbs: 49.19g. Breakfast: Эклер, Манная Каша на Молоке. Lunch: Макароны Отварные, Мясновъ Гуляш из Свинины с Овощами . more...

2221 kcal

Exercise: Hanging Laundry - 19 minutes, Washing Dishes - 1 hour, Raking - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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juliabezzybova's Journal, 06 Oct 20

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juliabezzybova's Weight History