Weigh In record (no journal entry) for 06 October 2020
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81.7 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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150 kcal
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Fat: 8.94g | Prot: 10.68g | Carbs: 5.29g.
Breakfast: Coffee with Cream, Egg, Outer Aisle Plantpower Sandwich Thins. more...
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Losing 1.3 kg a Week
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owlfeathers's Weight History
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