Weigh In record (no journal entry) for 21 August 2013
|
83.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 35.24g | Prot: 35.82g | Carbs: 3.35g.
Breakfast: Tomatoes, Shredded Cheese, Coffee, Egg, Bacon. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|