Weigh In record (no journal entry) for 06 October 2020
|
78.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1061 kcal
|
Fat: 49.80g | Prot: 93.15g | Carbs: 54.50g.
Dinner: Сельдь Соленая, Магнит Авокадо, Pretto Сыр Рикотта, Яйцо Куриное, Беларусь Сыр Фитнес-Лайт 25%, Гарнец Мука Кукурузная, Гарнец Рисовая Мука, Простоквашино Творог 2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя Горча's Weight History
|