bchevalier's Journal, 21 Aug 13

Weigh In record (no journal entry) for 21 August 2013
62.7 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2013:
1903 kcal Fat: 35.31g | Prot: 81.00g | Carbs: 318.02g.   Breakfast: Cantaloupe Melons, General Mills Cinnamon Chex, International Delight Fat Free French Vanilla. Lunch: Maynards Original Gummies, Clover Leaf Seafoods Crab Delectables - Artificial Crab Legs, Banana. Dinner: Chocolate Puddings (Instant, Dry Mix), Pork Loin (Whole, Lean Only), Brussels Sprouts, Sweet Potato. Snacks/Other: Fresh Is Best Salsa, Tostitos Low Sodium Rounds. more...
Gaining 0.6 kg a Week

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bchevalier's Weight History


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