Weigh In record (no journal entry) for 06 October 2020
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103.8 kg
Lost so far: 24.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1944 kcal
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Fat: 106.89g | Prot: 73.34g | Carbs: 168.87g.
Breakfast: La Paulina Сыр Гойя, Геркулес Геркулес Традиционный , Fish House Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Fazer Хлеб Энергия Здоровья, Домик в деревне Молоко 3,5%. Lunch: Винегрет, Гречка Отварная. Dinner: Голден Яблоко , Maggi Гуляш. Snacks/Other: Epica Йогурт Фисташки Crispy. more...
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Gaining 0.9 kg a Week
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16 О.Бр.Сп.Н's Weight History
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