Weigh In record (no journal entry) for 06 October 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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307 kcal
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Fat: 13.86g | Prot: 6.83g | Carbs: 39.58g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Кукурузная Каша на Молоке, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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100_ecoil's Weight History
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