Weigh In record (no journal entry) for 05 October 2020
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69.2 kg
Lost so far: 17.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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628 kcal
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Fat: 8.90g | Prot: 30.40g | Carbs: 103.60g.
Breakfast: Wegmans Roast Beef Sub (Medium). Snacks/Other: McDonald's Strawberry Banana Smoothie (Small), Simply Lemonade Blueberry Lemonade. more...
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Losing 2.2 kg a Week
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loulee11217's Weight History
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