Weigh In record (no journal entry) for 12 December 2010
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1980 kcal
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Fat: 63.89g | Prot: 65.98g | Carbs: 294.80g.
Breakfast: Almond Breeze Original, Honey Nut Cheerios. Lunch: Smooth Peanut Butter (with Salt), Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Corn Chips, Pepperoni Pizza. Dinner: Peach Cobbler, Watermelon, Dinner Rolls, Noodles, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Pepsi, Chocolate Chip Chewy Dipped Granola Bar. more...
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Gaining 5.1 kg a Week
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bcbickford's Weight History
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