Sarafinia's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

76.7 kg Lost so far: 0.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

815 kcal

Fat: 50.19g | Prot: 29.37g | Carbs: 60.93g. Lunch: Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Potato Chips, Cobblestone Mill Bratwurst Buns, Italian Sausage. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...

2189 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sarafinia's Weight History

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Sarafinia's Journal, 05 Oct 20

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Sarafinia's Weight History