Weigh In record (no journal entry) for 05 October 2020
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1285 kcal
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Fat: 74.77g | Prot: 69.77g | Carbs: 62.66g.
Lunch: Walnuts, Beef Broth (Home Recipe), Beef Broth with Tomato (Home Recipe). Dinner: East Side Mario's New York Striploin, Zinfandel Wine , Aurora Peeled Roasted Chestnut, Tomatoes, Cooked Asparagus (from Fresh). more...
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Gaining 6.3 kg a Week
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mayzie.higgins's Weight History
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