Weigh In record (no journal entry) for 05 October 2020
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106.6 kg
Lost so far: 27.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3939 kcal
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Fat: 234.25g | Prot: 164.60g | Carbs: 271.67g.
Breakfast: Preworkout 9/14/2020, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Potato Salad . Dinner: Urban Pie Little Italy Pizza. more...
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Gaining 3.4 kg a Week
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ogyoglethorpe89's Weight History
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