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Inflammation
Took Lasix and Potassium
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87.4 kg
Lost so far: 6.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1202 kcal
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Fat: 29.84g | Prot: 68.20g | Carbs: 177.50g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Green Giant Whole Kernel Sweet Corn, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Steamed or Boiled Shrimp. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 4.4 kg a Week
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oceanladyjulia's Weight History
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