Weigh In record (no journal entry) for 05 October 2020
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81.9 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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308 kcal
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Fat: 3.73g | Prot: 21.43g | Carbs: 47.17g.
Breakfast: Maple Syrup , Plain Pancakes . Lunch: Chobani Peach Blended Greek Yogurt. more...
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Losing 1.9 kg a Week
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owlfeathers's Weight History
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