Weigh In record (no journal entry) for 05 October 2020
|
55.1 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1295 kcal
|
Fat: 57.62g | Prot: 47.10g | Carbs: 90.45g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Smoked Herring, Tartar Sauce, Hummus, Tortilla Corn Chips. Dinner: Red Table Wine , Season Brand Sardines in Water (No Salt Added), Kewpie Deep-Roasted Sesame Dressing, Hummus, White Table Wine, Becherovka. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|