Weigh In record (no journal entry) for 05 October 2020
|
82.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1831 kcal
|
Fat: 82.67g | Prot: 81.97g | Carbs: 194.65g.
Breakfast: Bananas , Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Oatmeal, Hershey's Semi-Sweet Chocolate Chips . Lunch: Nabisco Premium Saltine Crackers Original, Wish-Bone Deluxe French Salad Dressing, Ghirardelli Triple Chocolate Brownies, Hard-Boiled Egg , Iceberg Lettuce (Includes Crisphead Types) , Bean and Ham Soup (Home Recipe), Tomatoes. Dinner: Cooked Spaghetti Squash, 2% Fat Milk, Baked Potato (Peel Eaten), Ham (Whole, Cured, Roasted) . more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HunnyBuns's Weight History
|