Joliegamera's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

62.0 kg Lost so far: 27.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1250 kcal

Fat: 21.00g | Prot: 62.00g | Carbs: 190.00g. Lunch: Kroger White Cheddar Flavored Rice Cakes, Birds Eye Beef & Broccoli Bowl. Dinner: Progresso Light Chicken Noodle Soup, Kroger White Cheddar Flavored Rice Cakes. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1786 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 05 Oct 20

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Joliegamera's Weight History