Weigh In record (no journal entry) for 12 December 2010
|
106.6 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2010:
|
2511 kcal
|
Fat: 119.33g | Prot: 160.22g | Carbs: 200.14g.
Lunch: Cottage Cheese (Lowfat 2% Milkfat), steamfresh rice, kraft single, roast pork, steamfresh broc. Dinner: peas & carrots, egg noodles, roast beef. Snacks/Other: sugar cookie, Dry Roasted Almonds (with Salt Added), Yogurt Honey Peanut, crystal farms string cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobe1966's Weight History
|