Weigh In record (no journal entry) for 05 October 2020
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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897 kcal
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Fat: 21.84g | Prot: 41.91g | Carbs: 142.14g.
Breakfast: Bonne Maman Confiture Fraises, Harry's Pain de Mie Complet (42g), Café au Lait, Jus de Citron, Kiwi, Jus d'Orange Fraîchement Pressé, Envia Yaourt Nature Maigre 0%. Lunch: Café au Lait, Bonne Maman Confiture Fraises, Envia Yaourt Nature Maigre 0%, Porridge, Delicato Ketchup , Jacquet Pain de Mie Complet sans Sucres Ajoutés, Aldi Poisson Pané. Dinner: Butternut farci aux légumes. more...
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Gaining 1.4 kg a Week
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