AllieLittles's Journal, 20 Aug 13

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Weigh In record (no journal entry) for 20 August 2013

59.9 kg Lost so far: 21.8 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2013:

1754 kcal

Fat: 68.87g | Prot: 42.82g | Carbs: 244.56g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mello Yello Mello Yello, Subway 6" Italian BMT. Dinner: Graham Crackers, Marshmallows, Hershey's Milk Chocolate Bar, Matilda Chips (Yellow corn tortilla), Cacique Panela Cheese, Willy's Original Hot Salsa. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1694 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 20 Aug 13

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AllieLittles's Weight History