Weigh In record (no journal entry) for 04 October 2020
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115.7 kg
Lost so far: 29.5 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2293 kcal
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Fat: 87.75g | Prot: 70.24g | Carbs: 315.71g.
Lunch: Quaker Instant Oatmeal - Strawberries & Cream, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Cooked Lentils. Snacks/Other: Welch's Grape Jelly, Great Value White Bread, Welch's Grape Jelly, Jif Natural Creamy Peanut Butter, Great Value White Bread, Great Value Movie Theater Butter Flavored Popcorn . more...
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Gaining 6.4 kg a Week
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ambergreenhaze's Weight History
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