Weigh In record (no journal entry) for 04 October 2020
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88 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1678 kcal
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Fat: 37.50g | Prot: 61.79g | Carbs: 267.50g.
Breakfast: Vita Coco Coconut Water, Upma, Tea with Milk and Sugar. Lunch: Liberte Yogurt Plain 2%, Patel's Channa Masala, Basmati Rice (Cooked). more...
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steady weight
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indres90's Weight History
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