Weigh In record (no journal entry) for 04 October 2020
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123.3 kg
Lost so far: 25.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1565 kcal
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Fat: 61.58g | Prot: 51.54g | Carbs: 207.17g.
Lunch: Gardein Saus'age & Homestyle Gravy Breakfast Bowl, Chicken Wrap, Nature's Path Peanut Butter Panda Puffs. Dinner: Peanut Butter Cookie, Mashed Potato, Amy's No Chicken Noodle Soup. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 0.9 kg a Week
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inmsweantitrust's Weight History
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