Weigh In record (no journal entry) for 04 October 2020
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71.9 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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34 kcal
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Fat: 0.11g | Prot: 7.19g | Carbs: 0.48g.
Breakfast: Egg White. more...
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Gaining 1.6 kg a Week
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