Weigh In record (no journal entry) for 04 October 2020
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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343 kcal
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Fat: 16.51g | Prot: 30.48g | Carbs: 16.36g.
Breakfast: Genuine Health Clean Collagen, Kirkland Signature Cranberry Cocktail, Fried Egg, Lilydale Turkey Bacon. more...
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Gaining 3.2 kg a Week
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