owlfeathers's Journal, 04 Oct 20

mustcflush it out
82.1 kg Lost so far: 2.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
544 kcal Fat: 29.97g | Prot: 24.29g | Carbs: 44.38g.   Breakfast: Outer Aisle Plantpower Sandwich Thins, Egg. Lunch: Sabra Snackers - Classic Hummus with Pretzels. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlfeathers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.