2ManyCurves's Journal, 20 Aug 13

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Weigh In record (no journal entry) for 20 August 2013

107.4 kg Lost so far: 6.2 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2013:

1053 kcal

Fat: 44.65g | Prot: 59.93g | Carbs: 101.39g. Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Sargento Reduced Fat String Cheese. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Colby Jack Cheese, Onions, Green Peppers, Flour Tortilla, Salsa, Fat Free Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Low Fat Fruit & Grain Bar - Strawberry. more...

2842 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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2ManyCurves's Journal, 20 Aug 13

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2ManyCurves's Weight History