Weigh In record (no journal entry) for 04 October 2020
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1964 kcal
|
Fat: 69.25g | Prot: 80.10g | Carbs: 222.36g.
Lunch: Biscuits aux Flocons d'Avoine, Focaccia, Saucisson Sec. Dinner: Vin Chardonnay, Swiss Knight Fondue Au Fromage, Thé Vert, Baguette, Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais). Snacks/Other: Thé Vert, Thé Vert, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|