Dottieapple's Journal, 04 Oct 20

Onder de 74 - gaat goede kant op!
73.9 kg Lost so far: 3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
1668 kcal Fat: 89.54g | Prot: 59.38g | Carbs: 157.47g.   Breakfast: Kellogg's Special K Pure Chocolade, AH Amandelmelk Ongezoet. Lunch: De Ruijter Specials Intens Puur, Boter, Ei, Zuurdesem Brood. Dinner: Olijfolie, Parmezaanse Kaas (Geraspt), Rucola Sla, AH Kipragout, Zuurdesem Brood. Snacks/Other: FEBO Roomijs, AH Chocolade Galette Wafels, AH Gezouten Cashewnoten. more...
2457 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Dottieapple's Weight History


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