Weigh In record (no journal entry) for 04 October 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
395 kcal
|
Fat: 9.41g | Prot: 23.05g | Carbs: 52.80g.
Breakfast: Menemen, Haşlanmış Yumurta. Lunch: Çiğköfte Dürüm. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|