Weigh In record (no journal entry) for 04 October 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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246 kcal
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Fat: 18.20g | Prot: 16.44g | Carbs: 1.13g.
Breakfast: Умалат Сыр Мягкий Кавказский , Кофе с Молоком. more...
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steady weight
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