Weigh In record (no journal entry) for 04 October 2020
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71 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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326 kcal
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Fat: 14.02g | Prot: 12.64g | Carbs: 37.21g.
Breakfast: サラダ, サンドイッチ. more...
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Gaining 6.3 kg a Week
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