Weigh In record (no journal entry) for 03 October 2020
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106.1 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1753 kcal
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Fat: 85.22g | Prot: 67.92g | Carbs: 192.19g.
Breakfast: Kraft Smooth Peanut Butter, Dairyland Milk 2%, Grapes. Dinner: Water , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Butter (Salted) , Air Popped White Popcorn . more...
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Losing 1.8 kg a Week
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Tabi-Kat's Weight History
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