Weigh In record (no journal entry) for 03 October 2020
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178.8 kg
Lost so far: 33.5 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2376 kcal
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Fat: 76.68g | Prot: 208.12g | Carbs: 236.08g.
Breakfast: Diet Soda, Nature's Own All Natural 100% Whole Wheat Bread, Egg. Lunch: Trader Joe's Breaded Chicken Breast Nuggets. Dinner: Kroger Fat Free Zesty Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad, Pork and Beans, Green String Beans, Kroger Boneless Pork Loin Center Cut Chops, Kraft Stove Top Stuffing Mix For Pork. Snacks/Other: Pringles Original Potato Crisps. more...
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Losing 1.4 kg a Week
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Puffywuffy's Weight History
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