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Only 1 lb this week but I’ll take it!
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89.5 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1283 kcal
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Fat: 60.06g | Prot: 54.97g | Carbs: 138.06g.
Lunch: McDonald's French Fries (Large) , Chicken Nuggets, McDonald's Filet-O-Fish (No Tarter Sauce). Snacks/Other: Pizza Hut 12" Medium Pepperoni Pan Pizza. more...
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Losing 0.5 kg a Week
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BethanyRDH's Weight History
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