Weigh In record (no journal entry) for 03 October 2020
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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638 kcal
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Fat: 26.65g | Prot: 26.58g | Carbs: 74.59g.
Breakfast: Coffee with Milk. Lunch: Tim Hortons Chipotle Chicken Grilled Wrap. Dinner: Maggi Noodles . more...
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Losing 2.1 kg a Week
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aastha.regmi's Weight History
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