Weigh In record (no journal entry) for 03 October 2020
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54.8 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1128 kcal
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Fat: 50.28g | Prot: 37.69g | Carbs: 82.29g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Tartar Sauce, Fried Battered Fish. Dinner: White Table Wine , Mission Restaurant Style Tortilla Chips, Hummus . more...
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Gaining 1.6 kg a Week
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harmonystarr's Weight History
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