Weigh In record (no journal entry) for 03 October 2020
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91.9 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1281 kcal
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Fat: 96.09g | Prot: 46.90g | Carbs: 65.32g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, America's Choice Natural Almonds, Oatmeal, Olive Oil , Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Peanut Butter, Apples . more...
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Losing 0.1 kg a Week
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brendasue1's Weight History
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