DairyKing's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
124.7 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Poorly.

View Diet Calendar, 03 October 2020:
1110 kcal Fat: 61.38g | Prot: 51.16g | Carbs: 82.12g.   Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Back to Nature Cracked Black Pepper Harvest Whole Wheat Crackers, Publix Ham Salad, Chicken Salad. more...
3143 kcal Exercise: Resting - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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DairyKing's Weight History


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