Weigh In record (no journal entry) for 03 October 2020
|
58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
986 kcal
|
Fat: 51.81g | Prot: 45.33g | Carbs: 85.42g.
Breakfast: Kaiser Fromage Empereur, Galette de Maïs. Lunch: Liberte Mediterranee Black Cherry, Bœuf, Carottes, Que Pasa Organic Tortilla Chips. Snacks/Other: Lindt Swiss Classic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macostan's Weight History
|