Weigh In record (no journal entry) for 03 October 2020
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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643 kcal
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Fat: 27.07g | Prot: 22.45g | Carbs: 79.91g.
Breakfast: Huile d'Olive, la Vache Qui Rit Fromage, Pain Blanc, Thé sans Sucre. Lunch: Banane, Oeuf. more...
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Losing 0.7 kg a Week
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