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Not enough exercise to burn it off, simple but for what ever reason I am choosing not to do that, a week to fit into my jeans...short term goals eh?
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116.1 kg
Lost so far: 10.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1680 kcal
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Fat: 90.00g | Prot: 49.43g | Carbs: 165.36g.
Breakfast: Aldi Mayonnaise, Cheddar Cheese, Ryvita Dark Rye Crispbread, Cadbury Chocolate Digestives. Lunch: Butter , White Bread , Aldi Light Mayonnaise, Aunt Bessie's Homestyle Chips, Fray Bentos Just Chicken. more...
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Gaining 0.3 kg a Week
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