Beth7Cam's Journal, 11 Dec 10

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Weigh In record (no journal entry) for 11 December 2010

44.0 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2010:

659 kcal

Fat: 22.94g | Prot: 14.52g | Carbs: 105.58g. Breakfast: International Coffee-Hazelnut, clementine. Dinner: Green Giant Green Beans & Almonds. Snacks/Other: Utz Halloween pretzels, Sabra Hummus, Stacy's Pita Chips, International Cafe Hazelnut. more...

1118 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 11 Dec 10

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Beth7Cam's Weight History