Weigh In record (no journal entry) for 03 October 2020
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64.9 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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378 kcal
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Fat: 18.08g | Prot: 8.90g | Carbs: 45.22g.
Breakfast: Растительное Масло, Свой Урожай Грибы Опята, Develey Соус Тар-Тар, Русский Хлеб Хлеб Русский. more...
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Losing 0.8 kg a Week
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ogranom93's Weight History
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